Fee
UK bank transfers: £90/session.
International transfers: £95/session
If due to financial difficulties, you are looking for low-cost therapy, please don’t hesitate to get in touch as I would be happy to sign post you to Muslim organisations offering low-cost therapy.
Private Healthcare Insurance
I am a recognised provider with several insurance companies
Fee for payment through insurance or other companies: 110/session (includes standard correspondence/extension letters)
Therapy Options
Option 1: Regular sessions
Many clients prefer regular weekly therapy to focus on a particular problem and it definitely has its advantages. If this is what you are looking for, we can match a weekly day and time that suits you. There is no commitment to take any fixed number of sessions.
Option 2: Single Session Therapy (SST)/One-off session
Sometimes people just prefer an open-door approach where they can come for a single session when needed.
In Single Session Therapy, you just book a single session to focus on one challenge you have prioritised to address. We then work together to use that time effectively to do something practical – like develop a new skill or strategy that you can take away and use. For some just this one session is enough; it gets them moving in the right direction, and that’s all they need. However, sometimes people do like to come back a few times, to go a bit further with the work either straightaway or after taking a gap to first try out the strategies discussed in the session.
Relevant training
In order to meet this ever-increasing need of providing treatment within a limited time frame or with limited number of sessions, I have undertaken additional training to offer focused brief treatment interventions. For more details see Focused Acceptance & Commitment Therapy (FACT) under Training and Qualifications section of the ‘About me’ page. I apply the same principles of brief treatment when taking a Cognitive Behavioural Therapy (CBT) approach in these one-off sessions.